Relax, recharge and revitalise yourself


Time to rebalance

Hello everyone!

Many thanks for visiting my site. Unfortunately, I am going to be taking some time off. First of all, apologies for the inconvenience this can cause. As some of you know, I have not been feeling very well lately. For the first time in my life, I have been experiencing a lot of stress and this situation has caused some health issues. To be honest, I never thought stress would make me feel so sick. All this experience, has been very unpleasant and scaring. Also, all the rescheduling that I have been forced to do, has made me feel even worse.

Taking a break and some time off to recover has been a very hard decision, BUT what is the meaning of life if you are not feeling healthy and happy? I am the kind of person, who likes to stop on time and address the problem, rather than develop something more serious and regret for a lifetime. I know stress is not an illness itself, but I know it can cause serious illness if it isn’t addressed.

Where am I moving to? Well, I have decided to go back home to Spain. Back to my hometown with my family. Back to Tenerife. Get some sun healing in the Canary Islands. I will be staying with my lovely mum for a while.

Until I am fully recovered and I feel healthy and strong again, I will be visiting a doctor who is specialized in Integrative Orthomolecular Medicine. Massages and healing on a weekly basis will be a part of my recovery too. I am looking forward to dedicating this time to exercising daily, meditating, practicing yoga and to my vegan diet. Also, being surrounded by my family is something I am looking forward to. It will be a good time to explore how I can improve my health. Yay!

I will be missing all of you! Hope you keep well and happy. Please, do not hesitate to contact me if there is anything you need. I will be maintaining the same phone number and I will continue checking my emails and keeping in touch. I will be updating you about my recovery process and my new adventures on my Instagram page. You can follow me on @oeshivitalitycentre

Keeping this site alive with the new things and advances I experience and your reviews would be lovely. I am looking forward to hearing from you.

Lots of love and see you soon,

Judith x