Oils & Aromatherapy

The Healing Powers of Essential Oils

Aromatic sea salt, bottle of essential oil and lavender flowers. Selective focus.

Carrier Oils

The products I use for massages; the carrier oils and the essential oils, are from a well known and trusted British company. Their commitment is to provide genuinely “clean and green” products to their customers continues as they embrace all-natural plant-based options for clean beauty and health, and well-being.

Carrier oils and essential oils are made from plants. Carrier oils are used to dilute essential oils and “carry” them to your skin. That is because essential oils are potent and can cause irritation when applied directly to your skin.

Most carrier oils are unscented or lightly scented and do not interfere with an essential oil’s therapeutic properties. They may be used alone or with other oils to nourish your skin. The carrier oils I like to work with are Grapeseed and Coconut.



Grapesed is a gentle oil that is suitable for all skin types, including babies’ skin. This is why this is my main oil to use. It is also a great all-purpose, easily absorbed massage oil. Can be used on face and body.

Ingredients: Vitis Vinifera (Grape) Seed Oil. Extracted from the seeds of grapes

100% Natural; a pure, undiluted, premium quality oil.

Why is their Grapeseed Oil so great?

Premium quality oils have superior aromatherapeutic benefits. Their Grapeseed Oil is of a therapeutic grade, and rich in anti-oxidants and Essentially Fatty Acids.

Fatty acids have a soothing effect on the skin and can help to lock in moisture by boosting the skin’s protective barrier. It has mildly astringent properties, known to help tone and balance your complexion.



Coconut oil is further purified after extraction to remove waxes and create a more liquid oil as apposed to a solid coconut oil. It is light and has no scent. Its light texture is easily absorbed into the skin and does not leave an oily residue.

Ingredients: Cocos Nucifera (Coconut) Oil. This oil is cold-pressed from the kernel or meat of mature coconuts harvested from the coconut palm.

100% natural; pure and natural, premium Coconut oil. This oil is sustainably sourced from the Philippines. Latin name: Cocos nucifera.

Why is their Coconut oil so great?

Extracted from the kernel or meat of mature coconuts harvested from the coconut palm, their fractioned Coconut oil Is a pure, natural, undiluted, vegan and cruelty-free premium quality carrier oil.

To source the best carrier oil suppliers, they travel the world and only opt for oils from controlled, sustainable sources that have little or no negative impact on the environment.


IMPORTANT.- None of their products are tested on animals and all are free from GM materials. I only use this company for all my carrier oils and essential oils.

Please note, for some specific treatments I use another popular British company with a great range of organic products beautifully selected and cruelty free too. It also has a lovey holistic approach to health and beauty. Products branch is shows in the treatment description.

Essential Oils

Extracted from plants, essential oils are 100% concentrated and can smell extremely strong. These can be extracted from many different aspects of the plant; from flowers, leaves, twigs and branches, seeds, fruit, cones, bark, wood, root and even resin.

It is believed that essential oils present in plants act as a protection against harmful insects and diseases, but they also play an important role in the reproduction of those plants by attracting insects to pollinate them.

There are hundreds of health perks of essential oils and aromatherapy, but of course, each individual oil will have its own benefits. Our senses are a powerful tool and can often trigger emotions and feelings within our bodies, something that essential oils can also benefit. The powerful smell of aromatherapy oils can support relaxation and stress relief, will aid mood and wellbeing, and can support the immune system and circulatory health.

My List

essential_ oils_bergamot1


100% Pure Natural

It is a happy oil! Bergamot has natural uplifting, cleansing and mood enhancing properties.



Blood Orange

100% Pure Natural

It is often used to help energise and lift mood and combat depressed feelings




100% Pure Natural

It helps relieve respiratory congestion. Improves Blood Circulation.


Chamomile Roman

100% Pure Natural

Reduces insomnia and promotes relaxation. Provides anxiety and depression relief.


Cinnamon Leaf

100% Pure Natural

It helps lift your spirits if you are feeling under the weather and run-down. Fragance use only.


Clary Sage

100% Pure Natural

Specially great for use during times of worry as it has a strongly uplifting yet soothing effect on the mind.


Eucalyptus Globulus

100% Pure Natural

It has uplifting and refreshing properties that can help to clear the mind and aid concentration.



100% Pure Natural

One of the most spiritual essential oils and is great for use during meditation to help support the mind


Geranium Egyptian

100% Pure Natural

It has a fresh rose-like floral scent that has balancing, calming and uplifting properties.



100% Pure Natural

Pre/post exercise to help comfort and revitalise tired muscles. Helps to fight feelings of fatigue and lethargy.


Jasmine Absolute

100% Pure Natural

A great oil to help calm the mind, and to give a boost of confidence and sensuality.



100% Pure Natural | Organic

Very soothing & relaxing. Used to help calm & stabilise the mind, aid sleep, and soothe irritability.



100% Pure Natural | Organic

It's great to help you feel refreshed and uplifted. It's also naturally antibacterial and cleansing.



100% Pure Natural

Stimulating oil to help you feel re-energised and uplifted during times of both mental and physical fatigue.


Orange (Sweet)

100% Pure Natural

 It's prized for its uplifting and calming properties. For those struggling with low mood or fatigue.


Rose Otto

100% Pure Natural | Organic

It's a great oil to balance & calm the mind and is commonly used to soothe over-thinking & worry.



100% Pure Natural | Organic

Refresh a tired mind and boost concentration. It can also be used to help to soothe over-worked muscles.


Tea Tree

100% Pure Natural

Fresh, camphoraceous aroma also makes this oil invigorating and refreshing to the mind and senses.


Ylang Ylang

100% Pure Natural | Organic

Help to uplift, relax, and comfort the mind during times of stress. It is also a well-known natural aphrodisiac.



100% Pure Natural | Mixed Oils

Clearing & soothing essential oil blend containing notes of Eucalyptus, Peppermint, & Tea Tree.



100% Pure Natural | Mixed Oils

Refresh a tired mind and boost concentration. It can also be used to help to soothe over-worked muscles.



100% Pure Natural | Mixed Oils

A natural alternative to help you unwind & relax both the mind and body. Tangerine, Bergamot...



100% Pure Natural | Mixed Oils

Relax and calm the mind, boost confidence, and energise. Patchouli, Jasmine, Sweet Orange, Ylang Ylang...



100% Pure Natural | Mixed Oils

Calming & uplifting specially formulated to help boost the mood and soothe daily tensions. Lavender...



100% Pure Natural | Mixed Oils

Provide warming, soothing relief to aching muscles and joints, helping to restore and revive. Peppermint...